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Senior Yoga Specialty Certification

May 18 - May 198:00 AM—6:00 PM

$399.00

NETA’s Senior Yoga Certification will prepare instructors to lead dynamic, yet safe yoga classes for an aging population. Participants will spend time in hands-on practice of poses with chair adaptations, learn the basics of teaching techniques for chronic conditions and injury prevention, as well as discuss the physiological effects of aging, using props, and introducing meditation to your classes.

Key Topics:
•In-depth practice of 20 Yoga Poses with chair adaptations
•Compression and tension for range of motion improvement
•Chronic conditions and injury prevention
•Introduction to meditation
•Participation in two practice classes
•Practice teaching

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Details

Start:
May 18 @ 8:00 am
End:
May 19 @ 6:00 pm
Cost:
$399.00
Workshop Category:

Venue

YMCA of NWNC
1113 W Mountain Street
Kernersville, NC 27248 United States
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Other

Credits:
20 NETA, 2.0 ACE, 15 AFAA, 1.5 NASM