Plant based diets have been shown to help prevent many chronic diseases. In this workshop, we’ll give you a glimpse of the research and benefits behind a plant based diet, and a few easy-to-implement strategies to start including more plants into your diet. Don’t miss this food conversation!

Equipment Requirements:

Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities.

*Virtual workshops are held in Central Time Zone.