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Trauma Sensitive Yoga Practices

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Trauma Sensitive Yoga Practices

Feb 151:00 PM—6:00 PM

$129
trauma yoga neta outdoors

It’s estimated that one-third of participants in a mainstream yoga class have experienced significant trauma. In this workshop, yoga’s effects on the autonomic nervous system will be examined, as well as recommended practices and contraindicated positions. Class and instructor considerations will also be addressed, providing participants with the insight to handle victims of trauma in a mainstream class.

*Trauma-Sensitive Yoga Practices is NOT a part of the NETA 200 Hour Yoga Program curriculum, and may only be used for continuing education credits.

 

Equipment Requirements:

Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities. Adequate space to participate in a master class (roughly the size of a standard yoga mat).

 

*Virtual workshops are held in Central Standard Time (CST).

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Details

Date:
February 15
Time:
1:00 pm - 6:00 pm
Cost:
$129
Workshop Categories:
, ,

Venue

NETA – ONLINE LIVE WORKSHOP
MN United States

Other

Credits:
5 NETA, 0.5 ACE, 0.5 NASM, 5 AFAA