Trauma Sensitive Yoga Practices
Oct 048:00 AM—1:00 PM$99
It’s estimated that one-third of participants in a mainstream yoga class have experienced significant trauma. In this workshop, yoga’s effects on the autonomic nervous system will be examined, as well as recommended practices and contraindicated positions. Class and instructor considerations will also be addressed, providing participants with the insight to handle victims of trauma in a mainstream class.
Participants in Trauma Sensitive Yoga Practices Online Workshop must have access to a device capable of connecting to a Zoom conference meeting.