Zone Training for GEX

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Zone Training for GEX

Feb 278:00 AM—11:00 AM

$49.00

Fitness enthusiasts love group exercise classes for the guidance and motivation of the instructor, the energy and shared support of participants, and the accountability a group-setting provides. However, addressing the individual needs, goals, and abilities of a diverse group, and ensuring each is working at appropriate levels can be a challenge for instructors – both in-person and when teaching virtually. Participants in this workshop will learn the benefits of zone training in group exercise; how to demonstrate proper cueing for self-monitoring of zone levels, and how to create a dynamic and cohesive class that will also meet the needs of the individual.

 

Equipment Requirements:

Participants in this workshop must have access to a device capable of connecting to a Zoom meeting, to include a functioning webcam and mic. Access to a heart-rate monitor or self-tracking device is recommended, but not necessary to participate.

 

*Virtual Workshops are held in Central Time Zone.

Tickets

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Zone Training for GEX Virtual 2/27/2022
$ 69.00 $ 49.00
Unlimited

Details

Date:
February 27, 2022
Time:
8:00 am - 11:00 am
Cost:
$49.00
Workshop Categories:
, ,

Venue

NETA – ONLINE LIVE WORKSHOP
MN United States

Other

Credits:
3 NETA (pending: 0.3 ACE, 0.3 NASM, 3.0 AFAA)