Virtual Fit Fest 2026
Experience Fit Fest — Virtually!
February 19-22, 2026
Get ready for one of the most dynamic, inspiring, and rewarding weekends in the fitness industry!
Always wanted to attend a Fit Fest but never had one nearby? Now’s your chance! Join our VIRTUAL Fit Fest and earn NETA, ACE, AFAA or NASM continuing education credits and specialty certifications through LIVE, interactive sessions — all from the comfort and safety of your home.
Bring NETA’s team of top-tier presenters right to your living room as you connect, share ideas, and learn alongside fitness professionals from across the country. Whether you’re looking to advance your career, gain new credentials, earn CECs, or simply reignite your passion for fitness, Fit Fest has something for you.
Choose to register for a single session or multiple workshops to reach your goals and make the most of this incredible weekend of learning, energy, and community.
Don’t miss out — experience the excitement of Fit Fest online!
Now through January 18, save $20 off any registration of $179 or more! Use promo code FF2026 at checkout.
Most sessions provide NETA, ACE, AFAA, and NASM credits, including new workshops featuring: Strengthening Your Social Media Presence, Rx: Tools to Rebuild, Recovery, Restore, and Perform Better, Inclusive Fitness: Creating Welcoming Group Exercise Experiences, Weight Management Specialty, Small Group Strength Training, Suspension Trainer Pilates, 2025-2026 Health and Fitness Trends, Beyond the Physical, Holistic Athlete Injury Prevention, Creating Cohesive Communities, Stronger Every Rep: Building Resilience through Movement, The Readiness Reset: Sleep, Stress, and Pain Management for Health, Thriving Post-Menopause, and Bench & Box: Step up Swinging. Space is limited…register early!
Thursday, February 19
Meet the growing demand for fitness classes geared specifically for active older adults! NETA’s new Senior Fitness Specialty certification is designed for fitness professionals wanting tools to safely and effectively train and teach the older adult population.
In this foundational course, you’ll master exercise selection principles for chronic conditions, practice fall prevention techniques, learn functional fitness assessment protocols, and discuss ways to best communicate with senior class participants. This course will improve your professional adaptability and help unlock your career potential.
Upon completion of the workshop and the online examination, you will earn the NETA Specialty Certificate as a Senior Fitness instructor.
Presenter: Lauri Hill has humbly served as a health and wellness leader for over 20 years. As a master trainer for Neta since 2008 Lauri thinks outside the box when designing both group and individual fitness programs. She is the creator of equine barre and yoga, the only program of its kind. Through advanced knowledge and training she has expanded the traditional understanding of fitness and exercise to encompass wellness of mind, body, and spirit. Her personal philosophy is the key to creating a good program is making it not only challenging but have fun doing it! Her energy is contagious! Follow Lauri on Instagram at https://www.instagram.com/laurihill1/
Equipment Requirements
Participants in this workshop must have access to a device capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $299
Credits: 7 NETA, 0.7 ACE, 0.7 NASM, 0.7 AFAA
Exercise programming for older adults holds the number three spot in trending fitness topics for 2025. Maintaining an active, independent lifestyle is a crucial component of extending the quantity and enhancing the quality of one’s years. Working with clients and participants to improve quality of life in later years begins long before they reach retirement age. This one-hour workshop will look at current research regarding healthy aging, including how fitness professionals can influence clients and participants to take care of their physical, mental, and cognitive health from their 20’s to their 90’s.
Presenter: Darci Revier is currently NETA’s Director of Education. She obtained her doctorate in Health Science and Exercise Leadership from
California University of Pennsylvania and holds certifications through the NSCA, ACE, NASM, and USAW. She began working in fitness, nutrition and health promotion with members of the United States Marine Corps in 2008, has been presenting for NETA since 2015, and joined NETA’s team full time in 2018. Follow Darci on Instagram https://www.instagram.com/darcijo04/
Equipment Requirements
Participants in this workshop must have access to a device capable of connecting to a Zoom conference meeting.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
This one-hour workshop explores evidence-based methods to enhance recovery following physical activity. Participants will learn how proper rest, nutrition, hydration, flexibility training, and self-care techniques—such as foam rolling and stretching—support the body’s repair processes and improve overall performance. The session will discuss the physiological importance of recovery, how to recognize signs of overtraining, and how to apply practical recovery strategies for different exercise intensities and populations. Ideal for fitness professionals and enthusiasts alike, this workshop provides actionable tools to optimize recovery and promote long-term training success.
Presenter: Darci Revier is currently NETA’s Director of Education. She obtained her doctorate in Health Science and Exercise Leadership from California University of Pennsylvania and holds certifications through the NSCA, ACE, NASM, and USAW. She began working in fitness, nutrition and health promotion with members of the United States Marine Corps in 2008, has been presenting for NETA since 2015, and joined NETA’s team full time in 2018. Follow Darci on Instagram https://www.instagram.com/darcijo04/
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
Athletes, according to Merriam-Webster, are people trained or skilled in exercise, sports, or games requiring strength, agility, or stamina. From adolescents (10-21 years old) to seniors participating in group fitness classes, athletes are found in all walks of life. This one-hour presentation will equip fitness professionals in integrating holistic training strategies in their training and instruction, to include proper fueling, effective training, and reducing risk of illness and injury. Participants will learn how psychological and physiological development are connected to diet, sleep, environment, physical activity, and recovery, and how to recognize the early warning signs of cognitive strain, low energy availability, and potential risks of illness or injury development.
Presenter: Alicia E. DuCote is a NASM certified Performance Enhancement Specialist, Sports Nutrition Coach and holds a Master of Exercise Science degree from California University of Pennsylvania. She is pursuing a Doctor of Health Science and Exercise Leadership degree (DHSc) from Pennsylvania Western University (formerly California University of Pennsylvania) with an anticipated completion in 2026. She currently works for Raccoon Bend Farms, in Louisiana, where she and her husband have transformed their urban homestead into a fully organic market garden and holistic education training facility serving their local community with education and access to quality food sources.
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
Are you struggling with getting small group training clients to buy-in for long term commitment? This session will provide ideas from a sport and exercise psychology perspective on how to create and maintain team cohesion. Topics include creating an effective team climate, social loafing, team roles and building blocks for social support. These themes can also resonate if you are managing a team of personal trainers or group exercise instructors too!
Presenter: Jennifer Myers is an assistant professor of exercise science at Concordia University in St Paul, MN. She holds a Master of Arts degree in human performance from Minnesota State University, with a Bachelor of Arts degree in psychology. Jennifer is a NETA-Certified Personal Trainer and continues to instruct fitness classes across the Twin Cities area.
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
Friday, February 20
NETA’s Nutrition Coach Specialty Certification is for group exercise instructors and personal trainers seeking to further their profession by providing quality nutrition education and behavioral change strategies to clients and participants. The workshop will include an in-depth look at the essential nutrients and how they are utilized, a review of the Dietary Guidelines for Americans, an overview of dietary supplements, and tips for influencing participants toward healthier eating habits, to include motivational interviewing strategies, all while staying within scope of practice. Upon completion of the workshop and online exam, participants will earn the NETA Specialty Certification of a Nutrition Coach.
Presenter: Deanna Reiter started coaching in 1996 and became certified as a personal trainer in 2004. She has a B.S. and Master’s degree, and her certifications include: USATF Coach, ACE Personal Trainer, Group Exercise, Pilates, Yoga, BOSU and Kettlebell. She has been a master trainer with NETA since 2005. Deanna has written many NETA home study programs including: Dancing with Divinity, Movement through the Chakras, Running A to Z and the Ultimate Guide to Wellness. 
Equipment Requirements
Participants in this workshop must have access to a device capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $299
Credits: 8 NETA, 0.8 ACE, 0.8 NASM, 0.8 AFAA
Worried about a robot replacing you at the gym? With the influx of artificial intelligent-programming spanning nearly every industry, the fitness world has been no exception. This one-hour workshop will examine current trends and technology regarding AI in personal training, to include proposed benefits and limitations, and how fitness professionals can harness the power of technology to elevate their careers.
Presenter: Darci Revier is currently NETA’s Director of Education. She obtained her doctorate in Health Science and Exercise Leadership from California University of Pennsylvania and holds certifications through the NSCA, ACE, NASM, and USAW. She began working in fitness, nutrition and health promotion with members of the United States Marine Corps in 2008, has been presenting for NETA since 2015, and joined NETA’s team full time in 2018. Follow Darci on Instagram https://www.instagram.com/darcijo04/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
This one-hour workshop is designed to help fitness professionals expand their reach and impact through effective social media strategies. Participants will learn how to create engaging, authentic content that reflects their brand, attracts clients, and builds community. The session covers best practices for choosing the right platforms, optimizing posts for visibility, and using tools such as hashtags, reels, and stories to boost engagement. Attendees will also explore time-saving content planning methods and ways to measure success using analytics. By the end of the workshop, fitness professionals will feel confident creating a strong and consistent online presence that supports their career growth.
Presenter: Darci Revier is currently NETA’s Director of Education. She obtained her doctorate in Health Science and Exercise Leadership from California University of Pennsylvania and holds certifications through the NSCA, ACE, NASM, and USAW. She began working in fitness, nutrition and health promotion with members of the United States Marine Corps in 2008, has been presenting for NETA since 2015, and joined NETA’s team full time in 2018. Follow Darci on Instagram https://www.instagram.com/darcijo04/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
Each year, the popularity of Pilates grows as more people become aware of the incredible benefits of this unique form of exercise. If you always wanted to learn how to teach Pilates but never knew where to learn the tools necessary to be an effective and knowledgeable instructor, NETA has the answer.
This specialty workshop not only introduces the fundamental principles of Pilates, but teaches you how to apply them through 33 different exercises. In addition to the fundamental principles of core stabilization and posture alignment as they apply to basic Pilates mat work, you’ll also learn effective ways of cuing, correcting form and applying modifications.
Presenter: Cathy O’Donnell started teaching group fitness in 1991. She is an ACE Certified Group Exercise Instructor and Personal Trainer and
a STOTT Trained Pilates Instructor. Cathy has been a National Presenter for NETA since 2006. In 2010, She began leading Laughter Yoga sessions and is now a Certified Laughter Yoga Teacher, training others to spread health and hilarity. Cathy believes in life-long learning and loves to share her passion for movement with people.
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $499
Credits: 14 NETA, 1.3 ACE, 1.4 NASM, 1.4 AFAA
Fitness enthusiasts love group exercise classes for the guidance and motivation of the instructor, the energy and shared support of participants, and the accountability a group-setting provides. However, addressing the individual needs, goals, and abilities of a diverse group, and ensuring each is working at appropriate levels can be a challenge for instructors – both in-person and when teaching virtually. Participants in this workshop will learn the benefits of zone training in group exercise; how to demonstrate proper cueing for self-monitoring of zone levels, and how to create a dynamic and cohesive class that will also meet the needs of the individual.
Presenter: Darci Revier is currently NETA’s Director of Education. She obtained her doctorate in Health Science and Exercise Leadership from California University of Pennsylvania and holds certifications through the NSCA, ACE, NASM, and USAW. She began working in fitness, nutrition and health promotion with members of the United States Marine Corps in 2008, has been presenting for NETA since 2015, and joined NETA’s team full time in 2018. Follow Darci on Instagram https://www.instagram.com/darcijo04/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Pilates has been a tried-and-true exercise format since its induction in 1920’s, seeing boosts in popularity throughout history. 2023 brought a huge resurgence in Pilates as the format consistently provides a low-impact, challenging means of improving physical and mental health while reducing risk of injury and developing physical asthetic and a strong foundation for complex movements. Due to these proposed benefits and its low-impact, scaleable nature, Pilates is an ideal form of exercise for older adults seeking to maintain strength, mobility, and independence. This three-hour workshop will identify and adapt the principles of Pilates for an older crowd, modifying exercises for a chair-based workout appropriate for all levels.
Presenter: Lauri Hill has humbly served as a health and wellness leader for over 20 years. As a master trainer for Neta since 2008 Lauri thinks outside the box when designing both group and individual fitness programs. She is the creator of equine barre and yoga, the only program of its kind. Through advanced knowledge and training she has expanded the traditional understanding of fitness and exercise to encompass wellness of mind, body, and spirit. Her personal philosophy is the key to creating a good program is making it not only challenging but have fun doing it! Her energy is contagious! Follow Lauri on Instagram at https://www.instagram.com/laurihill1/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
What if every workout could build more than muscle? In this session, participants will learn how fitness can strengthen not just the body but the mindset that carries people through life’s toughest seasons. Presented by a breast cancer survivor and longtime trainer, this workshop will provide practical strategies fitness professionals can use in group classes and personal training sessions to help clients move with strength, handle stress, and bounce back from setbacks. Participants will walk away with tools they can apply to create classes that move bodies and change lives.
Presenter: Shelly Spale-Culter is an ACE certified Personal Trainer with a Bachelor of Science degree in human development and over 15 years of experience in the industry. As the current owner of Strong 4 Body & Mind, she conducts wellness workshops and coaches individuals and small groups on their fitness and wellness journey, while also working for Personify Health as a Hybrid Health Coach.
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
This one-hour workshop empowers fitness professionals to build group exercise environments where every participant feels valued, respected, and supported. Through discussion and practical examples, participants will explore strategies to make classes accessible and enjoyable for individuals of all ages, abilities, body types, and backgrounds. Topics include the use of inclusive language, adaptable movement options, cultural awareness, and methods for fostering a sense of belonging within diverse groups. By the end of the session, instructors will have actionable tools to enhance inclusion, ensuring that every participant can move with confidence and feel part of the fitness community.
Presenter: Darci Revier is currently NETA’s Director of Education. She obtained her doctorate in Health Science and Exercise Leadership from California University of Pennsylvania and holds certifications through the NSCA, ACE, NASM, and USAW. She began working in fitness, nutrition and health promotion with members of the United States Marine Corps in 2008, has been presenting for NETA since 2015, and joined NETA’s team full time in 2018. Follow Darci on Instagram https://www.instagram.com/darcijo04/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
Saturday, February 21
NETA’s Weight Management Specialty Certificate is designed to equip fitness professionals with the knowledge and competencies required to integrate safe and effective weight management strategies into their practice. Emphasis is placed on the scientific principles of energy balance, nutrition, and exercise programming, as well as behavior modification and client adherence strategies. Participants will develop the ability to assess individual needs, apply evidence-based interventions, and design structured programs that align with professional standards and ethical guidelines.
Presenter: Angie Schroeder obtained her MBA Sports Management Degree at Tiffin University and holds certifications in NETA, ACE, Zumba, and Tai
Chi. Angie began working in the fitness industry 20 years ago and has continued to build her career through her own business. She is an affiliate owner of Rock Steady Boxing, is the Wellness Director for the YMCA of Sandusky County and also teaches fitness classes at Terra State Community College where she developed seven Health and Physical Education programs for the college students. Follow Angie of Instagram https://www.instagram.com/angieschroederllc/
Equipment Requirements
Participants in this workshop must have access to a device capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $299
Credits: 8 NETA, 0.8 ACE, 0.8 NASM, 0.8 AFAA
NETA’s Personal Trainer Certification Review Virtual Workshop features up to 12 hours of interactive lecture and discussion. The virtual review workshop provides an excellent opportunity to put the final touches on your exam preparations and to interact with one of NETA’s well-qualified national presenters.
Virtual workshop registration includes the Premier Plus Study Package (The Fitness Professional’s Manual, Workbook, Practice Exam, and Online Review Modules) and the computer-based Personal Trainer Certification Exam administered via live remote online proctoring with ProctorU.
To successfully prepare, NETA recommends that candidates devote an appropriate amount of time (e.g., at least 30-45 days) and effort to self-directed study prior to attempting the examination.
Presenter: Jon Staton has been teaching for NETA since 2002. He currently works for the Tucson Unified School District as a High School Physical Education Teacher. He has served as the Department Chair/Assistant Professor of Kinesiology at Odessa College, Assistant Professor of HPER at Glenville State College, and Assistant Professor of HPER at Anoka-Ramsey Community College. He holds a Master’s in Kinesiology from the University of Minnesota. He also has 50 graduate credits towards his doctorate. He is an active member in NSCA, USA Weightlifting, Livestrong & AAPHERD. Jon’s love of fitness and teaching allows him to do two things he is extremely passionate about. 
Equipment Requirements
Participants in this Online Workshop must have access to a device capable of connecting to a Zoom conference meeting.
Fee: $599
Credits: 14 NETA
NETA’s intensive Yoga Foundations blended learning specialty certification includes a two components: a self-paced online module and a live instructor-led clinic. Participants must complete the Yoga Foundations online module prior to attending this live, 6-hour pose clinic.
The online module provides a practical and interactive experience in teaching beginner yoga formats through learning the basics of class formatting, yoga history and exploration of the 8 limbs, anatomy and physiology of the nervous and respiratory systems, and how to encourage and motivate your participants through verbal refinements and inclusive cuing. The required pose clinic breaks down 20 foundational poses, focusing on alignment, safety, variations, and breathing, equipping participants to sequence and lead a beginning-level yoga class.
This specialty certification will provide two sample beginning yoga classes as well as time for practice all led by an experienced yoga teacher. Yoga Foundations is the first required course for NETA’s 200-Hour Yoga Teacher Training Program or it can be taken as a stand-alone Specialty Certification.
Please note that BOTH the 14-hour Yoga Foundations online module AND the 6-hour Yoga Foundations pose clinic must be completed, along with an open-note online exam in order to receive the specialty certificate and 20 continuing education credits.
*Yoga Foundations can be taken as a stand-alone specialty certification and/or can be taken as part of the 200 Hour Yoga Program approved by Yoga Alliance.
Presenter: Dr. Cayla McAvoy is a graduate of Indiana University (Go Hoosiers!) who earned her B.S. in Kinesiology and then M.S. in Exercise Physiology from the University of Central Florida. Cayla earned her Ph.D. in Public Health Sciences from the University of North Carolina at Charlotte in 2023 and currently is a physical activity researcher. She is an ACSM- Certified Exercise Physiologist, NETA Group Fitness Instructor, and 200-Hour Registered Yoga Teacher. Cayla has always had a passion for fitness and is continuously inspired and motivated to help others lead a healthy lifestyle. Follow Cayla on Instagram https://www.instagram.com/caymc/
Equipment Requirements 
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $499
Credits: 20 NETA, 2.0 ACE, 2.0 NASM, 2.0 AFAA
Yoga has been long- and widely-recognized as a means of improving wellness across all elements of health, through all seasons of life. This three-hour workshop offers a holistic approach to supporting women through the menopause transition, using the ancient wisdom of yoga and the koshas-the five layers of being. Participants will explore how menopause affects each kosha, including the physical, energetic, mental, wisdom, and bliss bodies. In menopause yoga, we will use asana, breath work, meditation, and self-inquiry to learn how to balance and nurture ourselves.
Presenter: Jennifer Turpin Stanfield is a professor in the Department of Health and Human Performance at Central State University in Wilberforce, Ohio. She received her master’s degree in Exercise Science and Health Promotion from The Ohio State University. She is a certified Exercise Physiologist through the American College of Sports Medicine and a Yoga Alliance registered yoga teacher (E-RYT 200). She also holds the NETA-CPT and ACE-GFI credentials. She is passionate about helping others pursue better health and wellness through the adoption of positive health behaviors. 
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
This three-hour workshop equips fitness professionals with the knowledge and skills to design and deliver safe, effective, and engaging small group strength training sessions. Participants will explore programming strategies that balance individualized attention with group dynamics, incorporating progressive resistance, functional movement patterns, and evidence-based strength training principles. The workshop includes practical demonstrations, coaching drills, and cueing techniques to enhance participant motivation, form, and performance. By the end of the session, attendees will be able to confidently structure small group workouts that build strength, foster community, and drive measurable results for clients of all fitness levels.
Presenter: Lauri Hill has humbly served as a health and wellness leader for over 20 years. As a master trainer for Neta since 2008 Lauri thinks outside the box when designing both group and individual fitness programs. She is the creator of equine barre and yoga, the only program of its kind. Through advanced knowledge and training she has expanded the traditional understanding of fitness and exercise to encompass wellness of mind, body, and spirit. Her personal philosophy is the key to creating a good program is making it not only challenging but have fun doing it! Her energy is contagious! Follow Lauri on Instagram at https://www.instagram.com/laurihill1/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Experience the enjoyment without the extra load! Explore the essence of Pilates Reformer exercises brought to the mat with the incorporation of small equipment like balls, bands, and weights. This workshop caters to individuals with a solid grasp of Pilates principles and foundational mat exercises. While previous Reformer experience is beneficial, it is not a prerequisite.
Presenter: Tina McAlpine started her fitness journey in 1995 on the University of Minnesota Dance Team and teaching group fitness while obtaining her BS degree. She is currently the LifePower Pilates Coordinator, as well as a trainer and group fitness instructor for Life Time Fitness. Her passion is to inspire others to be the best they can be and help them gain confidence in themselves. Her certifications include: ACE, NASM-CPT and Corrective Exercise Specialist, STOTT Pilates full certification and Group Cycle. Follow Tina on Instagram 
https://www.instagram.com/mnpilatesgirl/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
The foot bone’s connected to the….shoulder bone? Understand how the body’s kinetic chains are interconnected, affecting movement patterns and training effectiveness across the body. This workshop will also address common dysfunctions and how to identify the root of pain as it relates to movement. With valuable information for Personal Trainers and Yoga and Pilates instructors, learn to effectively program workouts and classes for optimal function, improving movement quality and enhancing performance.
Presenter: Susie Supper has been in the fitness industry since 1987. Jobs include fitness instructor, personal trainer, program director,
education director and a national fitness presenter. I have a BS degree in Exercise Science/Pre-Physical Therapy and a master’s in Management and Leadership. I love working with clients and helping them become stronger and more functional in every aspect of their lives through exercise and movement. When not sharing my passion of fitness with others, I enjoy traveling and hiking, playing pickleball, walking my dogs and spending time with my husband and adult children.
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Wellness is the foundation of readiness for everyday life, and it begins with caring for both mind and body. This virtual session explores practical, science-based strategies to improve sleep, manage stress, and reduce pain, three areas that often impact quality of life and lead to chronic disease. Participants will learn how the mind-body connection influences resilience and overall health, and they will gain insight into tools to restore balance, recharge energy, and support lasting well-being.
Presenter: Lauren Fried is an ACE certified Personal Trainer and Health Coach and holds a Master of Exercise Science degree from California University of Pennsylvania. She is pursuing a Doctor of Health Science and Exercise Leadership degree (DHSc) from Pennsylvania Western University (formerly California University of Pennsylvania) with an anticipated completion in 2026. She currently works for the Wounded Warrior Project as the Physical Health and Wellness West Regional Manager.
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $29
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 0.1 AFAA
Certification of exercise professionals is crucial to ensure safe and effective fitness programming for patrons, and is an important element of the fitness facility’s risk management plan. This webinar will provide invaluable information regarding professional certification of group exercise instructors and personal trainers. Attendees will gain insight into NCCA accreditation of certification programs and the value of certification. If you are a facility owner, fitness director, manager, or coordinator, then you should attend this webinar!
Presenter: Michael Iserman is NETA’s Director of Certification. He is a graduate of the University of Minnesota with a B.S degree
in Kinesiology and a M.Ed. degree in Applied Kinesiology. He holds NCCA-accredited certifications through ACSM, NSCA, and ACE, as well as a Credentialing Specialist Certificate through the Institute for Credentialing Excellence. He has previously served on ACE’s Industry Advisory Panel and as the Chair of NETA’s Certification Board.
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $59
Credits: 2 NETA, 0.2 ACE, 0.2 NASM, 0.2 AFAA
Are you (and your participants) over the basics of the grapevine and step-touch? Although many group-fitness formats have transitioned away from traditional step aerobics, classes choreographed to music still hold status as a means of generating excitement and motivation in a class, with licensed strength-based formats remaining highly popular to dedicated fans. This three-hour workshop will teach you the basics of choreographing strength-based classes to music, emphasizing sequencing skills that will develop a highly effective, well-rounded class that leaves participants well-worked but wanting more!
Presenter: Lauri Hill has humbly served as a health and wellness leader for over 20 years. As a master trainer for Neta since 2008 Lauri thinks outside the box when designing both group and individual fitness programs. She is the creator of equine barre and yoga, the only program of its kind. Through advanced knowledge and training she has expanded the traditional understanding of fitness and exercise to encompass wellness of mind, body, and spirit. Her personal philosophy is the key to creating a good program is making it not only challenging but have fun doing it! Her energy is contagious! Follow Lauri on Instagram at https://www.instagram.com/laurihill1/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
This three-hour workshop blends the principles of Pilates with the versatility of suspension training to create a dynamic, full-body workout experience.This session will explore how suspension systems can enhance core stability, balance, flexibility, and strength while maintaining the mindful movement and alignment focus of traditional Pilates. Participants will learn proper setup, exercise progressions and regressions, cueing techniques, and safety considerations for all fitness levels. Through hands-on practice and movement integration, attendees will leave with the skills to design and instruct innovative Suspension Trainer Pilates classes that challenge and inspire clients.
Presenter: Tina McAlpine started her fitness journey in 1995 on the University of Minnesota Dance Team and teaching group fitness while obtaining her BS degree. She is currently the LifePower Pilates Coordinator, as well as a trainer and group fitness instructor for Life Time Fitness. Her passion is to inspire others to be the best they can be and help them gain confidence in themselves. Her certifications include: ACE, NASM-CPT and Corrective Exercise Specialist, STOTT Pilates full certification and Group Cycle. Follow Tina on Instagram https://www.instagram.com/mnpilatesgirl/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Sunday, February 22
It’s estimated that by the year 2030, 1.2 billion women worldwide will be in or post-menopause, with 47 million women entering this demographic each year. 85% of women report problematic symptoms associated with menopause, affecting mental and physical health, and altering the body’s response to diet and exercise. NETA’s Menopause Specialty Certification is designed for fitness instructors interested in enhancing their services to address the unique fitness and wellness needs of women experiencing menopause.
Presenter: Susie Supper has been in the fitness industry since 1987. Jobs include fitness instructor, personal trainer, program director, education director and a national fitness presenter. I have a BS degree in Exercise Science/Pre-Physical Therapy and a master’s in Management and Leadership. I love working with clients and helping them become stronger and more functional in every aspect of their lives through exercise and movement. When not sharing my passion of fitness with others, I enjoy traveling and hiking, playing pickleball, walking my dogs and spending time with my husband and adult children.
Equipment Requirements
Participants in this workshop will need access to a device capable of connecting to a Zoom meeting, including a functional webcam and mic.
Fee: $299
Credits: 8 NETA, 0.8 ACE, 0.8 NASM, 0.8 AFAA
Prepare for NETA’s distinguished NCCA-accredited Group Exercise Certification on your own using our recommended study materials*, and then attend the 1-day live workshop featuring interactive lectures and Q&A time that help you develop the technical knowledge and leadership skills to become an effective and successful group exercise instructor.
Virtual workshop registration includes the Premier Plus Study Package (The Fitness Professional’s Manual, Workbook, Practice Exam, and Online Review Modules) and the computer-based Group Exercise Certification Exam administered via live remote online proctoring with ProctorU.
Group Exercise Instructor certificants must hold current adult CPR certification from a recognized provider including a hands-on practical skills assessment. For more information, please review NETA’s Exam Candidate Handbook.
Presenter: Cathy O’Donnell started teaching group fitness in 1991. She is an ACE Certified Group Exercise Instructor and Personal Trainer and a STOTT Trained Pilates Instructor. Cathy has been a National Presenter for NETA since 2006. In 2010, She began leading Laughter Yoga sessions and is now a Certified Laughter Yoga Teacher, training others to spread health and hilarity. Cathy believes in life-long learning and loves to share her passion for movement with people.
Equipment Requirements
Participants in this workshop will need access to a device capable of connecting to a Zoom meeting, including a functional webcam and mic.
Fee: $349
Credits: 6 NETA
It’s estimated that one-third of participants in a mainstream yoga class have experienced significant trauma. In this workshop, yoga’s effects on the autonomic nervous system will be examined, as well as recommended practices and contraindicated positions. Class and instructor considerations will also be addressed, providing participants with the insight to handle victims of trauma in a mainstream class.
*Trauma-Sensitive Yoga Practices is NOT a part of the NETA 200 Hour Yoga Program curriculum, and may only be used for continuing education credits.
Presenter:Deanna Reiter started coaching in 1996 and became certified as a personal trainer in 2004. She has a B.S. and Master’s degree, and her certifications include: USATF Coach, ACE Personal Trainer, Group Exercise, Pilates, Yoga, BOSU and Kettlebell. She has been a master trainer with NETA since 2005. Deanna has written many NETA home study programs including: Dancing with Divinity, Movement through the Chakras, Running A to Z and the Ultimate Guide to Wellness.
Equipment Requirements
Participants in this workshop must have access to a device capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $169
Credits: 5 NETA, 0.5 ACE, 0.5 NASM, 0.5 AFAA
2025-2026 Health & Fitness Trends: Annual Industry Survey Insights
Each year, the American College of Sports Medicine (ACSM) Health and Fitness Trends Workgroup surveys professionals across the exercise science and fitness industry to identify the top 20 trends shaping the field. These trends serve as tools for guiding program development, staff training, and strategic planning across the health and fitness sector. In this interactive workshop, participants will explore the results of the annual ACSM Worldwide Fitness Trends Survey, gaining valuable insights in the current and emerging forces driving change in the field.
Participants will:
- Examine how the 2025 trends compare to previous years and what these shifts reveal about the evolving priorities of fitness consumers and professionals.
- Learn how to differentiate between enduring trends and short-lived fads—and why that distinction matters.
- Discover actionable strategies for applying trends data to the design and delivery of effective, evidence-based exercise programming.
- Discuss the broader implications of the 2026 trends on the health, wellness, and allied healthcare industries, including opportunities for interdisciplinary collaboration and innovation.
Join us for this forward-thinking session and walk away with insights that will inform your planning, energize your programming, and align your services with where the industry is heading next.
Presenter: Dr. Cayla McAvoy is a graduate of Indiana University (Go Hoosiers!) who earned her B.S. in Kinesiology and then M.S. in Exercise Physiology from the University of Central Florida. Cayla earned her Ph.D. in Public Health Sciences from the University of North Carolina at Charlotte in 2023 and currently is a physical activity researcher. She is an ACSM- Certified Exercise Physiologist, NETA Group Fitness Instructor, and 200-Hour Registered Yoga Teacher. Cayla has always had a passion for fitness and is continuously inspired and motivated to help others lead a healthy lifestyle. Follow Cayla on Instagram https://www.instagram.com/caymc/
Equipment Requirements
Participants in this Online Workshop must have access to a device capable of connecting to a Zoom conference meeting.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Suspension trainers can act as the ultimate yoga prop, providing additional or assisted stretching like a yoga strap, making poses more accessible and enhancing alignment like a block or bolster, and challenging balance in a whole new way. From those with restricted mobility needing assistance in alignment, to older adults desiring alternatives to a floor-based class, to intermediate and advanced participants seeking a more challenging flow; this workshop will educate the yoga instructor on the many uses of a suspension trainer, equipping them to create effective and enjoyable flows for participants of all levels and abilities.
Presenter: Angie Schroeder obtained her MBA Sports Management Degree at Tiffin University and holds certifications in NETA, ACE, Zumba, and Tai Chi. Angie began working in the fitness industry 20 years ago and has continued to build her career through her own business. She is an affiliate owner of Rock Steady Boxing, is the Wellness Director for the YMCA of Sandusky County and also teaches fitness classes at Terra State Community College where she developed seven Health and Physical Education programs for the college students. Follow Angie of Instagram https://www.instagram.com/angieschroederllc/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Fitness professional working with an older adult population face unique programming challenges when working around orthopedic issues associated with aging. This workshop will provide a breakdown of common orthopedic conditions to include rotator cuff and shoulder impingement, postural changes and neck and back pain, hip and knee replacements, meniscus tears, and plantar fasciitis. Exercise recommendations for management of the conditions and prevention of future injury will be provided, with hands-on application and case scenarios.
Presenter: Angie Schroeder obtained her MBA Sports Management Degree at Tiffin University and holds certifications in NETA, ACE, Zumba, and Tai Chi. Angie began working in the fitness industry 20 years ago and has continued to build her career through her own business. She is an affiliate owner of Rock Steady Boxing, is the Wellness Director for the YMCA of Sandusky County and also teaches fitness classes at Terra State Community College where she developed seven Health and Physical Education programs for the college students. Follow Angie of Instagram https://www.instagram.com/angieschroederllc/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Should and can older adults perform power training? YES! Power training is essential for maintaining activities of daily living and enhance functional capacity in older adults. In this workshop, you’ll learn all the critical aspects of a safe and effective functional power program for older adults, including equipment, technique, moves, and contraindications. POWER up your seniors!
Presenter: Colleen O’Neil has worked as a Personal Trainer and Group Fitness Instructor for over 25 years. She earned her Master of Science in Applied Exercise Science through Concordia University Chicago. She holds Group Fitness Instructor and specialty certifications for Yoga and Pilates through NETA, YogaFit, and the YMCA. She also holds a Personal Trainer Certification through NASM. Colleen also is a 200 Hour Registered Yoga Teacher and is currently working on a 500 Hour Registered Yoga Teacher Training. Colleen has worked in corporate fitness and employee wellness for 16 years. Her goal is to help clients enhance their health through exercise and education, and by incorporating a variety of exercise formats in personal training and group exercise. Colleen has been a NETA presenter since 2017 and loves sharing her experience and education with other fitness professionals. Follow Colleen on Instagram https://www.instagram.com/celtic_sun_fitness/
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
The years following menopause bring unique health challenges but also powerful opportunities for women to strengthen, energize, and protect their bodies for decades to come. In this workshop, we will explore five pillars of healthy aging: gut, heart, mitochondria, bones, and muscles. You’ll learn practical, science-based strategies to boost energy, protect your heart, strengthen your bones and muscles, and support overall vitality.
Presenter: Jennifer Kramer has a MA in Health Coaching from the University of Maryland School of Integrative Health. She is a National
Board-Certified Health and Wellness Coach, ACE Group Fitness Instructor, ACSM Personal Trainer, 200-hour RYT and NETA Pilates Instructor. Her background includes coaching clients on metabolism, behavior change, nutrition, fitness, sleep and stress management. She currently teaches Cycling, Pilates, Yoga and HIIT for Plus One. Her goal is help clients of all ages and abilities feel their best by providing guidance and accountability to help them achieve their wellness vision.
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $59
Credits: 2 NETA, 0.2 ACE, 0.2 NASM, 0.2 AFAA
Step in swinging to this high-energy, engaging fusion of step aerobic and cardio kickboxing! Participants in this three-hour, movement-based workshop will learn the fundamental choreography of both step and kickboxing skills, building sequences that build cardiorespiratory fitness, endurance, and strength, while improving coordination and balance. Whether you are new to either or both of these formats, or a seasoned instructor seeking fresh class ideas, this workshop has something for you! *Access to a step is highly recommended.
Presenter: Marie Sadusky is a 500-hour Registered Yoga Teacher and holds a Master’s degree in Health Education, and a Bachelor’s degree in Physical Education. She has been involved in the fitness industry for over 25 years, teaching a variety of formats and demographics. She is currently the health and physical education teacher for the Ithaca City School District, where she also participates as a member of the Wellness Committee. 
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Looking to take your Pilates practice up a notch? Wall Pilates with Equipment goes beyond the Principles of Wall Pilates, guiding participants through an exhilarating workout with classic foundational Pilates exercises with the use of the wall and equipment. This class contains exercises to help you advance into more challenging exercises, with the optional assistance of a band, a Bender ball, foam roller and a stability ball. This three-hour workshop encourages supple mobility throughout the spine while simultaneously building strength in the arms, shoulders, abdominals and back, testing control, precision, and coordination. Get ready to build a deep connection in your core and perfect your Pilates technique!
Presenter: Cathy O’Donnell started teaching group fitness in 1991. She is an ACE Certified Group Exercise Instructor and Personal Trainer and a STOTT Trained Pilates Instructor. Cathy has been a National Presenter for NETA since 2006. In 2010, She began leading Laughter Yoga sessions and is now a Certified Laughter Yoga Teacher, training others to spread health and hilarity. Cathy believes in life-long learning and loves to share her passion for movement with people.
Equipment Requirements
Participants in this workshop must have access capable of connecting to a Zoom meeting, to include a functioning webcam and mic.
Fee: $89
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 0.3 AFAA
Why choose NETA?
NETA is one of just a few certifying agencies in the fitness industry that offers NCCA (National Commission for Certifying Agencies) accredited Group Exercise Instructor certification (NETA-CGEI) and Personal Trainer certification (NETA-CPT) programs.
The National Commission for Certifying Agencies (NCCA) is the accreditation body of the Institute for Credentialing Excellence (ICE). ICE, established in 1987, is the leader in setting quality standards for credentialing organizations.
Over the past 45 years NETA has provided over 160,000 fitness professionals with hands-on training, individualized attention, superior customer service, and well designed certification exams.
SPACE IS LIMITED…REGISTER EARLY!
This is an exciting year for NETA, as we continue to develop new, innovative, progressive programs that keep you on the cutting edge of our industry. NETA Fit Fest only happens once a year per area, so check now — and don’t miss it.
Register OnlineMAKING GREAT TRAINERS FOR 45 YEARS
Minneapolis, MN 55441–3929