Advanced Kettlebell Specialty Certification

Elevate Your Career with Advanced Kettlebell

Elevate your expertise in kettlebell training with NETA’s Advanced Kettlebell Specialty Certification. Unleash the full potential of this centuries-old fitness tool, which gained widespread popularity in mainstream fitness in 2000 due to its unparalleled effectiveness in whole-body training.

Designed for instructors with a foundational understanding of kettlebell exercises, this workshop goes beyond the basics. Delve into the science behind the swing, honing your programming skills by comprehensively exploring concepts like momentum, angular momentum, and centrifugal force as they relate to the unique design of kettlebells.

• Master the Art of Swing: Gain a deeper understanding of the mechanics behind the swing, enabling you to identify and correct movement errors effectively.
• Unlock Complex Movements: Learn the intricacies of the windmill and Turkish Get-Up, recognized as challenging exercises that foster full-body strength, stability, and optimal range of motion.
• Progressions and Teaching Tips: Explore step-by-step progressions for advanced exercises and acquire invaluable teaching tips to confidently guide clients and students of all fitness levels.
• Physics of Kettlebell Training: Grasp the underlying physics that make kettlebell training a powerful fitness modality.
• Error Identification and Correction: Develop the ability to not only recognize breakdowns in form but also understand their root causes and apply corrections.
• Creative Workout Ideas: Acquire creative workout ideas to infuse excitement into classes or one-on-one sessions, catering to diverse goals and fitness levels.

Participants will leave the workshop empowered with the knowledge and practical skills to successfully pass the online examination. Upon successful completion of the workshop and a post-workshop, open book, unproctored, multiple-choice online exam, participants will proudly earn NETA’s Advanced Kettlebell Specialty Certificate.