Indoor Group Cycling Specialty Certification
Fitness trends are ever evolving, yet indoor group cycle class have and continue to hold a strong presence in the group exercise world, with benefits of muscular development, enhanced cardiovascular endurance and improved aerobic capacity. NETA’s Indoor Group Cycling certification covers all the basics of teaching cycling classes, equipping you to effectively program, cue, and motivate a indoor cycling class. Key topics covered include setting up the room, appropriate body and hand positions, determining exercise intensity, contraindications, terminology, music selection, cueing, and managing a variety of situations. The anatomy of cycling is studied in-depth, allowing you to understand how to develop the targeted muscles
Upon completion of the workshop and the online examination, you will earn the NETA Specialty Certificate as an Indoor Group Cycling instructor.
Register Now
Key Topics
- Proper Bike Set-up
- Setting up the room for a cycle class
- What to do with broken equipment
- Exercise Physiology and Anatomy Review
- Skills, Drills, and Terminology
- Safe Body Positioning and Alignment
- Contraindications
- Cuing and Motivational Tips
- Music
- Class Formatting
- Determining Exercise Intensity (RPE, Heart Rate, Anaerobic Threshold)
Online Option
Online OptionNo workshops near you?
NETA’s Group Indoor Cycling Certification is now available in an online format.
NETA’s Indoor Group Cycling Instructor Certification provides baseline information for fitness professionals who currently instruct or have an interest in instructing classes. This comprehensive course provides instructors with the practical knowledge, skills, and safety to become a dynamic indoor cycling instructor. Earn this certification whenever and wherever, you set your own schedule with this online opportunity.
Upon completion of the online examination, you will earn the NETA Specialty Certificate as a Group Cycling instructor.
Credits: 5 NETA, 0.3 ACE, 5.0 AFAA | Price: $229 | Item# 9277
$229.00Add to cart
Bike Fit Home Study Course
A comprehensive overview of today’s current bike fitting standards. Learn about the proper techniques currently used in the industry today, to accurately fit all participants to standard indoor cycle bikes to ensure the best ride possible. This home study includes: Bike Fit Information and guidelines, goniometer, plumb line, and exam.
Credits: 1 NETA CECs | Item # 9152
$29.00Add to cart
Cancellation and Refund Policy
For more information, see FAQs on Getting Certified.