Balls to the Wall! MSSR

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Balls to the Wall! MSSR

Oct 0512:00 PM—3:00 PM

$89.00

Optimize your ability to enhance participants’ Metabolic conditioning, Strength and Stability, and Recovery with minimal equipment and access to a wall. A break-down of the use of medicine balls, stability balls, and tennis balls will be provided, with practical examples on incorporating each into a fusion-style workout, leveraging body positioning to create an effective, individualized workout in a group setting. Leave your participants feeling stimulated, strong, and supple with just three simple balls!

 

Tickets

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Balls to the Wall! MSSR New Ulm MN 10-05-2025
$ 89.00
Unlimited

Details

Date:
October 5
Time:
12:00 pm - 3:00 pm
Cost:
$89.00
Workshop Category:

Venue

New Ulm Recreation Center
122 South Garden Street
New Ulm, MN 56073 United States
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Other

Credits:
3 NETA, .3 ACE,