Meet Cayla McAvoy! National Presenter for NETA! Cayla’s passion for fitness and teaching has led her down an incredible career path that sometimes feels like a dream! From her earlier days as a dancer
The coronavirus pandemic has had a major effect on all areas of people’s lives, and physical activity levels are no exception. Recent studies show that the pandemic and associated lockdowns prompted
The first six months of 2021 have come and gone. Most of us at NETA are scratching our heads and wondering where the time has gone - we're half through the year already! After the uncertainty of 2020
In order to design effective corrective exercise programs that both alleviate pain and improve function, fitness professionals must understand their clients’ strengths, limitations, and weaknesses.1
Many people have scars as a result of accidents, injuries and surgeries. While scar tissue is extremely helpful at repairing cells quickly to prevent further damage and/or injury, the characteristics
Wow, what a year. This week marks one year since the world seemed to be turned upside down and inside out. At the beginning of the pandemic, no one could predict the challenges that were ahead of us.
Congrats! You are now a certified Nutrition Coach. Now, you may be wondering what the next step is to finding clients and building your business. Ideas for attracting nutrition coaching clients
A nutrition coach has demonstrated the basic knowledge of science-backed nutrition concepts and the ability to educate and motivate clients toward healthier eating patterns. NETA's Nutrition Coach
Ankle pain is a common and frustrating problem that many people experience at one time or another.2,8 It can negatively affect almost every move one makes, from standing, to walking to working out.
Although the strategies used in wellness coaching and nutrition coaching are similar, wellness coaches are equipped to address a broader range of topics to include nutrition as well as fitness, stress