Most people engage in corrective exercise programs to decrease physical symptoms of pain. The application of corrective exercise to improve body mechanics, and enhance function, is very effective ways
How to Assess and Improve Trunk Rotation
In this blog you will learn how to assess and improve trunk rotation – one of the most common movement dysfunctions that can cause pain and limit potential. You will also learn techniques you can
What’s New at Virtual Fit Fest 2023?
Virtual Fit Fest is almost here, it’s all-new, and we want YOU front and center! Join us for the most transformational and life-changing weekend of the year as you connect with fitness professionals
Earn Your NCCA Accredited Personal Trainer Certification
Are You Ready to Get Certified? 2023 is here, and it's your year to get started on your path to gaining your NCCA Accredited Personal Trainer Certification! Turning your passion of fitness and
TOP 7 Reasons to be at Fit Fest 2023!
Our first Fit Fest of 2023 is kicking off February 16-19th and you won’t want to miss it! This year all NEW Fit Fest is all VIRTUAL! If you’ve always dreamed of attending Fit Fest but never had one in
How to Turn Prospective Clients into Paying Clients
The New Year brings with it many resolutions from people who are determined to get fit and start feeling better. This is great for fitness professionals and corrective exercise specialists because it
NETA’s Michael Wollman Scholarship
Obtaining an accredited certification is an investment of time and money. The cost can be overwhelming for some students. The National Exercise Trainers Association (NETA) values education, recognizes
How to Become a Nutrition Coach with NETA
Wondering how to become a nutrition coach and further your career? It may come easier than you think, with NETA's Nutrition Coach Specialty Certification! Nutrition coaching is highly
Interested in a Cycling Instructor Certification?
As the temperatures drop and winter approaches, outdoor cyclists and avid exercises are drawn to indoor activities that support their active lifestyles. Indoor cycling has been shown to
Thinking About Getting a Certification for Wellness or Health Coaching?
Wellness - sometimes referred to as Health - Coaching is a highly rewarding profession, as you work with others to better multiple aspects of their life. Considering working towards a certification