Class Choreography: Sequencing for Strength
Apr 128:00 AM—11:00 AM
$89.00Are you (and your participants) over the basics of the grapevine and step-touch? Although many group-fitness formats have transitioned away from traditional step aerobics, classes choreographed to music still hold status as a means of generating excitement and motivation in a class, with licensed strength-based formats remaining highly popular to dedicated fans. This three-hour workshop will teach you the basics of choreographing strength-based classes to music, emphasizing sequencing skills that will develop a highly effective, well-rounded class that leaves participants well-worked but wanting more!
