Pickleball has emerged as a increasingly popular sport in recent years, with participants ranging from kids, to young adults, to active older adults. This workshop will identify the social, physical, and cognitive benefits of practicing this sport, along with exercises and conditioning drills to enhance performance in the activity. Whether you’re just learning the sport, or seeking to level up your playing, this active workshop is for you!

Equipment Requirements:

• A device capable of connecting to a Zoom conference meeting, to include webcam capabilities.

 *Virtual workshops are held in Central Time Zone.