This one-hour workshop empowers fitness professionals to build group exercise environments where every participant feels valued, respected, and supported. Through discussion and practical examples, participants will explore strategies to make classes accessible and enjoyable for individuals of all ages, abilities, body types, and backgrounds. Topics include the use of inclusive language, adaptable movement options, cultural awareness, and methods for fostering a sense of belonging within diverse groups. By the end of the session, instructors will have actionable tools to enhance inclusion, ensuring that every participant can move with confidence and feel part of the fitness community.

Equipment Requirements:

Participants in this workshop must have access to a device capable of connecting to a Zoom meeting, to include a functioning webcam and mic.

*Virtual Workshops are held in Central Time Zone.