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Indoor Cycling Specialty Certification

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Indoor Cycling Specialty Certification

Aug 178:00 AM—3:00 PM

$299.00

NETA’s new indoor group cycling certificate covers all of the basics of teaching cycling classes including getting started, setting up the room, managing a variety of situations (dealing with new and experienced participants, late arrivals, broken equipment, etc.). Participants learn the many body positions for a safe and challenging ride, contraindications, terminology, class formatting, music selection, cuing and more. A special section has been added to determine exercise intensity.
Upon completion of the workshop and the online examination, you will earn the NETA Specialty Certificate as a Group Cycling instructor.

Key Topics

  • Proper Bike Set-up
  • Setting up the room for a cycle class
  • What to do with broken equipment
  • Exercise Physiology and Anatomy Review
  • Skills, Drills, and Terminology
  • Safe Body Positioning and Alignment
  • Contraindications
  • Cuing and Motivational Tips
  • Music
  • Class Formatting
  • Determining Exercise Intensity (RPE, Heart Rate, Anaerobic Threshold)

 

Tickets

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Indoor Cycling Specialty Certification Livingston NJ 08-17-2025
$ 299.00
Unlimited

Details

Date:
August 17
Time:
8:00 am - 3:00 pm
Cost:
$299.00
Workshop Categories:
,

Venue

Crunch Fitness Livingston NJ
585 W Mt Pleasant Ave
Livingston, NJ 07039 United States

Other

Credits:
7 NETA, 0.7 ACE,