📅 Don’t miss NETA’s Fall Fitness Forum, October 10–12! Register by September 15 and save $20 on registrations of $179 or more. Use Promo Code: FallFit20
XNETA, National Exercise Trainers Association
Fitness Professionals
In this workshop, you’ll learn how to take your basic mat Pilates workout, and mix and match movements with the medicine ball, resulting in a unique combination sure to give your basic Pilates workout a boost. Be challenged with the added intensity of the medicine ball, build your exercise library and optimize results for your Pilates class participants.
Equipment Requirements:
Participants must have access a to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities, and a medicine ball.
*All virtual workshops are held in Central Time Zone.