Strong bones are important for your health and allow you to perform activities of daily living. In this workshop, you’ll learn about bone physiology and the components of bone building exercises. This knowledge will help you create the best bone-building exercises for your clients or group exercise participants.

Equipment Requirements

Participants in this workshop will need access to a device capable of connecting to a Zoom meeting, including a functional webcam and mic.

*Virtual workshops are held in Central Time Zone.