Although the strategies used in wellness coaching and nutrition coaching are similar, wellness coaches are equipped to address a broader range of topics to include nutrition as well as fitness, stress
Wellness Coaching
How do I Find Wellness Coaching Clients Once I’m Certified?
Congratulations! You are now a certified Wellness Coach and are eager to get started helping people change their lives. Now what? You may feel overwhelmed by the task of building your client base.
What Kind of Credentials Does a Wellness Coach Have?
After reading our previous blogs about becoming a Wellness Coach and the differences between a Personal Trainer and a Wellness Coach you may have decided to pursue this next step in your career. You
How is Wellness Coaching Different than Personal Training?
As many individuals look to improve their overall health and fitness, the demand for certified experts to help them on their quest for better health has increased. If you enjoy fitness and have a
How do I Become a Wellness Coach?
How do I Become a Wellness Coach? Are you a fitness professional ready to commit to helping your clients make a self-directed change to improve and maintain a healthy, balanced lifestyle? Do who have
What is a Wellness Coach?
Imagine a client who wants to make long-term behavioral changes to improve his or her health. This client may not be interested in being told how to do a specific exercise or what exactly to
Weight bias is hurting us. Here’s what we can do about it.
We are obsessed with weight, or more accurately—we are obsessed with weight loss. Every year, 45 million Americans go on a diet, and we spend $33 billion on weight loss products each year (Boston
Why Become a Professional Personal Trainer
Why you should get certified Currently, the demand for professional trainers has skyrocketed. It makes sense with the current stats that highlight the increasing number of overweight people in the
On The Health Horizon: Wellness Coaching
Fitness trends may come and go over the years (Jazzercise, anyone?), but one thing never goes out of fashion, and that’s setting health and wellness goals. As many of our clients have already learned,