We are obsessed with weight, or more accurately—we are obsessed with weight loss. Every year, 45 million Americans go on a diet, and we spend $33 billion on weight loss products each year (Boston
Wellness Coaching
Why Become a Professional Personal Trainer
Why you should get certified Currently, the demand for professional trainers have skyrocketed. It makes more sense with the current stats that highlights the increasing number of overweight people in
On The Health Horizon: Wellness Coaching
Fitness trends may come and go over the years (Jazzercise, anyone?), but one thing never goes out of fashion, and that’s setting health and wellness goals. As many of our clients have already learned,