Suspension Trainer Yoga

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Suspension Trainer Yoga

Apr 278:00 AM—11:00 AM


Suspension trainers can act as the ultimate yoga prop, providing additional or assisted stretching like a yoga strap, making poses more accessible and enhancing alignment like a block or bolster, and challenging balance in a whole new way. From those with restricted mobility needing assistance in alignment, to older adults desiring alternatives to a floor-based class, to intermediate and advanced participants seeking a more challenging flow; this workshop will educate the yoga instructor on the many uses of a suspension trainer, equipping them to create effective and enjoyable flows for participants of all levels and abilities.

Equipment Requirements
Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities. Adequate space to participate in a master class and pose clinic is necessary (roughly the size of a standard yoga mat).


*Virtual workshops are held in Central Time Zone.


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Suspension Trainer Yoga VIRTUAL 04-27-2024
$ 79.00


April 27
8:00 am - 11:00 am
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