Although the strategies used in wellness coaching and nutrition coaching are similar, wellness coaches are equipped to address a broader range of topics to include nutrition as well as fitness, stress
Specialty Certification
How Do I Become a Nutrition Coach?
NETA’s Nutrition Coach Specialty Certification is for certified personal trainers and group exercise instructors looking to further their careers. Earning NETA’s Nutrition Coach Specialty
What is a Nutrition Coach?
Good health and wellness depends not only on proper physical fitness, but adequate nutrition. To help clients on their journeys to achieve health goals, fitness professionals are adding nutrition
Become a 200 Registered Yoga Teacher (RYT) This Year!
If you’ve ever considered pursuing a 200-hour yoga teacher training program, now is the time. With the extension of Yoga Alliance’s provision allowing virtual training contact hours through the end of
Youth Fitness – A Goldilocks Tale
When it comes to physical activity and youth, two extremes commonly occur. One is an increase in screen time and subsequent decrease in physical activity, as is evident by the childhood obesity rate
Teaching Tip: Youth Fitness
Senior Fitness and Physical Activity
An Aging Population As medicine advances in the United States and around the world, the percentage of individuals ages 65+ is dramatically increasing. As of 2016, persons ages 65 years and older made