NETA, National Exercise Trainers Association
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Covers Pilates principles and application for over 40 basic reformer exercises including footwork, single leg, abdominal series, feet in straps, arm work, knee stretches, elephant, and more. 101 pages.
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©2018 NETA, NATIONAL EXERCISE TRAINERS ASSOCIATION
12800 Industrial Park BLVD STE 220
Minneapolis MN, 55441–3929