NETA’s Intro to Teaching Mat Pilates
Hardcopy Version or Downloadable PDF Version
15 NETA CECs
Learn the origins, definitions, and benefits of Pilates. A must-have guide to analyzing, practicing and teaching 40 basic mat Pilates exercises. This course provides a sound foundation for all Pilates exercises. Includes the revised 118 page NETA Pilates Manual, the new Pilates workbook and exam.
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