Digital Version
20 NETA, 2.0 ACE CECs 

EmpowerUSA’s PERSONAL SAFETY & SELF-DEFENSE INSTRUCTOR TRAINING

This is an updated and expanded version of the previous Empower Self Defense course.

The course includes:

The course will be packaged and shipped as electronic files loaded onto a Flash Drive. 

A Digital 457-page Manual

3 Instructional Digital Videos

Video 1 – Evasion, Re-Direction & Striking Techniques

Video 2 – Loosening and Escape Techniques from Grabs & Holds

Video 3 – Self-Defense Techniques Against Weapons (Firearms, Bladed & Club Weapons)

Digital Written, 170 question open-book exam

Personal Safety Awareness Training

The 4 Types of Awareness – Mental, Emotional, Environmental & Physical

Legal Liability of Self Defense

Comparison of Self Defense Training with Kickboxing Fitness and Traditional Martial Arts

Body Language Concepts

Mental, Emotional and Physical Strategies for Conflict Preparation & Resolution

Self Defense Physical Skills Training – Learn:

Basic stance/positioning/distancing concepts, striking, blocking & evasion techniques

Proper technique mechanics, based on self-defense-specific needs.

About the “Adrenaline Rush” and how it impacts physical and mental performance.

Primary and secondary targets for each strike.

How to use various body parts that can be used as weapons.

What “weapons” exist in your everyday environment.

Methods for loosening and escaping from various holds and grabs (bear hugs, chokes, hammer locks, head locks, hair grabs, and more).

Strategies for situations that involve weapon (firearm, bladed weapon, club-weapon) attacks.

Physical, emotional, and mental skills required before, during and after a weapon attack

Proper methods for fitness training and conditioning specifically for physical self-defense technique performance.

Self Defense Class & Program Design – Learn:

How to design, implement and facilitate a self defense class and program for individuals or groups.