Hardcopy Version 
10 NETA CECs

Facilitated Stretching (5^th ed.) provides practical instruction in proprioceptive neuromuscular facilitation (PNF) stretching techniques to improve flexibility, range of motion, strength, and physical performance. The course features updated flexibility sequences, partner stretches, sport-specific routines, and more than 100 instructional videos demonstrating proper technique. It also includes guidance for adapting stretches to individual client needs and addressing common flexibility limitations. The course includes a 240-page book with online video access, a home study workbook, and a 30-question exam