Pilates and Conditioning for Athletes
15 NETA CECs
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into training, resulting in complete training programs that tap into the seven pillars of training needed for success.. Includes workbook and 50-question final exam.
Preview this Home Study course.