Hardcopy Version
6 NETA CECs

Get on the path to increased flexibility! Stretching Anatomy, is your go-to guide for seeing inside the stretches that will help you and your clients increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities. Illustrations of 79 stretches cover all major joint areas of the body from the feet to the neck. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty. The course includes a 251 page softcover book, home study workbook, and 30-question multiple-choice exam.