Understanding Muscles and Movement
14 NETA CECs (1.4 ACE CECs)
Understanding Muscles and Movement explains in easy-to-understand terms how the whole body moves together as an integrated series of muscles, tendons, bones, ligaments, and fascia; information that is essential for understanding the root causes of musculoskeletal imbalances. It will teach you about major muscle groups in detail, as well as specific muscle origins, insertions, and functions. You will also discover the unique approach of The BioMechanics Method® in regard to understanding how gravity and ground reaction forces change the way the body moves — knowledge that is imperative for designing effective corrective exercise programs. This course is also Module 2 (of 5 learning modules) of The BioMechanics Method® Corrective Exercise Specialist course available through NETA.
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