Meet Cayla McAvoy! National Presenter for NETA! Cayla’s passion for fitness and teaching has led her down an incredible career path that sometimes feels like a dream! From her earlier days as a dancer
Yoga
Become a 200 Registered Yoga Teacher (RYT) This Year!
If you’ve ever considered pursuing a 200-hour yoga teacher training program, now is the time. With the extension of Yoga Alliance’s provision allowing virtual training contact hours through the end of
Teaching Tip: HIIT with Yoga Simple Sequence
Can Yoga Be Good For My Heart?
Seasoned yogis and novice yoga enthusiasts will rave about how they “feel like a million bucks” after their favorite classes. For some the allure is the ability to stretch tired and sore muscles, for
Six Reasons to Choose NETA’s Yoga Teacher Training Program
"34 % of U.S. adults said they are thinking about trying yoga in the next 12 months" If you’ve been thinking about adding Yoga Teacher Training to your bucket list, this is a great time to do it.
YOGA-POWER! A LOOK INTO YOGA POSTURES
A New Study Shows Certain Yoga Postures Can Increase Energy and Self Esteem Yoga has become such a popular fitness activity in the United States that it’s hard to believe it was ever considered a