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Indoor Group Cycling Specialty Certification

NETA’s Indoor Group Cycling specialty certification covers all the basics of teaching cycling classes, including setting up the room, managing a variety of situations and the many body positions for a safe but challenging ride. Other key topics include contra-indications, terminology, class formatting, music selection and cuing. We’ve also added a special section on helping individuals determine the proper level of exercise intensity to meet their goals. Includes free study guide.

Key Topics

  • Proper Bike Set-up
  • Setting up the room for a cycle class
  • What to do with broken equipment
  • Exercise Physiology and Anatomy Review
  • Skills, Drills, and Terminology
  • Safe Body Positioning and Alignment
  • Contraindications
  • Cuing and Motivational Tips
  • Music
  • Class Formatting
  • Determining Exercise Intensity (RPE, Heart Rate, Anaerobic Threshold)

 

Fees

$189.00

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Times

Check–In 7:45 am, 8:00am – 3:00pm

End times may vary depending on class size.

Credits

7 NETA, .6 ACE, 4.5 AFAA, .6 NASM

Materials

Recommended BIKE FIT HOME STUDY — Item #9152 — $29.00 — 1 NETA CECs
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Bike Fit Home Study Course

A comprehensive overview of today’s current bike fitting standards. Learn about the proper techniques currently used in the industry today, to accurately fit all participants to standard indoor cycle bikes to ensure the best ride possible. This home study includes: Bike Fit Information and guidelines, goniometer, plumb line, and exam.

Item # 9152 — $29.00

1 NETA CECs



Cancellation and Refund Policy

For more information, see FAQs on Getting Certified.