Mastering the Marathon: Training for 26.2
6 NETA CECs
Participation in marathon running has grown dramatically over the last couple decades. This online module reviews historical highlights of the marathon race as well as physiological considerations, training essentials, and nutritional strategies to maximize marathon performance. Whether you are training clients for their first marathon or striving to achieve a personal record, this module will provide you with the insights to safely and effectively cross the finish line.Module includes a 20-question final quiz. A score of 70% or greater must be achieved to earn the CECs.