E-Learning Module
2 NETA

Missed the webinar? View a recording of Pilates for Older Adults: Building Stability, Mobility, & Confidence, NETA’s collaborative webinar with Insure Fitness Group, and complete a quick online quiz to earn two (2) NETA continuing education credits (CECs).

Discover how Pilates can be a powerful tool for supporting older adults in building core stability, mobility, and confidence in daily life. This session will explore how Pilates training reduces fall risk, improves functional capacity, and offers a safe, low-impact option for all ages and fitness levels. Attendees will also learn strategies for adapting exercises to meet the needs of specific population, such as clients with arthritis, osteoporosis, or those unable to exercise on the floor, ensuring accessibility and effectiveness for every individual.