Hardcopy Version
14 NETA CECs

Practical Guide to Exercise Physiology, 3rd Edition

Practical Guide to Exercise Physiology (3^rd edition) provides a practical, easy-to-understand introduction to exercise physiology, metabolism, and nutrition for fitness professionals. Enhanced with vivid medical illustrations, updated references, and real-world examples, the text explains how the body responds and adapts to exercise. New chapters address training during pregnancy and working with masters athletes, while updated sections explore current fitness topics such as HIIT, periodization, and performance nutrition. The book also includes practical checklists, case studies, and client-focused resources to support program design for diverse populations and fitness goals, helping confidently apply science-based training principles in professional practice. The course includes a 267-page softcover book, home study workbook, and 45-question multiple-choice exam.