Hardcopy Version
14 NETA CECs

Obesity and Weight Management equips exercise professionals with practical, evidence-based tools to support clients with overweight and obesity in becoming stronger, fitter, and healthier. The text provides immediately applicable resources—such as screening tools, risk assessments, and 21 sample workouts supported by a wide range of warm-ups, resistance exercises, balance activities, and cool-downs—along with chapter summaries, review questions, and case studies that reinforce learning. An authoritative resource for exercise professionals, Obesity and Weight Management bridges the gap between research and practice in creating solutions for safe, effective, and personalized fitness journeys. The course includes a 363-page softcover book, home study workbook, and 30-question multiple-choice exam.