October is Health Literacy Month. To celebrate health literacy and bring awareness to this important topic, NETA is presenting "Wellness Tip Wednesday" throughout the month of October. This week's
Are You on the Fence About Registering for NETA’s Virtual Fit Fest? Let Us Convince You!
2020 has not been the year we planned for, and we are guessing the same goes for you and the entire fitness community. With many events continuing to be canceled and limited options for entertainment
What’s Really Causing Your Lower Back Pain (and how to fix it!)
At some point in their lives, 80% of people will experience lower back pain. In fact, back pain is the leading cause of disability in the world.2 Individuals try all sorts of exercises to strengthen,
Teaching Tip: Kettlebell Press
Teaching Tip: Pilates Foam Roller Exercise
Youth Fitness – A Goldilocks Tale
When it comes to physical activity and youth, two extremes commonly occur. One is an increase in screen time and subsequent decrease in physical activity, as is evident by the childhood obesity rate
Teaching Tip: HIIT the Step
Teaching Tip: Youth Fitness
Make the Most of the Moment
Most of us have had our lives turned upside down, which has left us wondering what the next few weeks, and even months, will look like. Some of us have more work and life stress than ever before,
Teaching Tip: Roller Reset
Teaching Tip: HIIT with Yoga Simple Sequence
Join Our Team! Now Hiring National Presenters.
Have you attended a NETA workshop and thought, "I'd love to do that!" You're in luck! NETA is looking to add to our team of national presenters. Our team of trainers is a group of exceptionally
New at Fit Fest in 2020!
As the end of not only another year but a decade approaches, it’s easy to look back and wonder where the time went. It’s also an opportunity to look forward to 2020 and set some clear goals for
How Do I Find Wellness Coaching Clients Once I’m Certified?
Congratulations! You are now a certified Wellness Coach and are eager to get started helping people change their lives. Now what? You may feel overwhelmed by the task of building your client base.
What Kind of Credentials Does a Wellness Coach Have?
After reading our previous blogs about becoming a Wellness Coach and the differences between a Personal Trainer and a Wellness Coach you may have decided to pursue this next step in your career. You
How is Wellness Coaching Different than Personal Training?
As many individuals look to improve their overall health and fitness, the demand for certified experts to help them on their quest for better health has increased. If you enjoy fitness and have a
