NETA Fit Tips

What Is Functional Anatomy?

April 12, 2019

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Is Your Ab Routine Hurting Your Back?

February 28, 2019

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Can Better Posture Make You Happier?

February 12, 2019

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Are Your Mental Habits Making Your Pain Worse?

January 31, 2019

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Benefits of Becoming a Corrective Exercise Specialist

January 17, 2019

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The New Physical Activity Guidelines for Americans

December 30, 2018

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Weight bias is hurting us. Here’s what we can do about it.

December 27, 2018

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Poor Posture Part 2: What is Upper Crossed Syndrome and How to Correct It

December 4, 2018

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The One Piece of Equipment Every Trainer Needs in their Arsenal

November 29, 2018

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How to Stay Fit During the Busy Fall Season

September 21, 2018

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Why Become a Professional Personal Trainer

August 20, 2018

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Easing Back into Exercise After Pregnancy

August 15, 2018

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5 Ways to Keep Kids Active the Last Dog Days of Summer!

August 10, 2018

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Poor Posture? How to Design a Program For Your Clients to Correct Postural Imbalances

July 24, 2018

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On The Health Horizon: Wellness Coaching

June 28, 2018

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Three types of stretching exercises to improve flexibility

June 15, 2018

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