This week’s Wellness Tip is: Vitamin D
Are you feeling tired and missing the warm sunshine? According to the National Institutes of Health, Vitamin D helps reduce inflammation, among other health benefits. How do you get your Vitamin D?
Source information:
“Vitamin D” U.S. Department of Health & Human Services, National Institutes of Health, 9 Oct. 2020, https://ods.od.nih.gov/
