Free Webinar: Pilates for Older Adults
Discover how Pilates can be a powerful tool for supporting older adults in building core stability, mobility, and confidence in daily life. This session will explore how Pilates training reduces fall risk, improves functional capacity, and offers a safe, low-impact option for all ages and fitness levels. Attendees will also learn strategies for adapting exercises to meet the needs of specific population, such as clients with arthritis, osteoporosis, or those unable to exercise on the floor, ensuring accessibility and effectiveness for every individual.
Join us via zoom on Tuesday, October 7, at 12 PM CST, with master instructor and NETA presenter Tina McAlpine. She’ll show you how to empower your older adult clients and help them move with greater confidence.
In this session, you’ll learn how to:
- Reduce fall risks with targeted stability exercises.
- Improve functional capacity for everyday movements.
- Adapt classic Pilates exercises to fit the unique needs of older adults.
This is a fantastic opportunity to deepen your understanding of this growing demographic, provide more value to your clients, and boost your own professional development.
This webinar will be recorded and sent to all participants within 48 hours of the webinar. By attending, you agree to receive email updates and special offers from NETA and Insure Fitness Group.
