Technological aspects of the fitness landscape are evolving at lightning speed. Wearables are smarter, apps offer personalized workouts, and AI coaches can track reps, form, and even provide basic
NETA Blog
The Readiness Reset: Why Sleep, Stress, and Pain Management are the Missing Links in Health and Fitness
As part of NETA’s 2026 Virtual Fit Fest, Lauren Fried will present The Readiness Reset: Sleep, Stress, and Pain Management on Saturday, February 21, from 12-1 pm CT. Here’s a preview of what
Bench & Box: Step Up Swinging
As part of NETA’s 2026 Virtual Fit Fest, Marie Sadusky will present Bench & Box: Step Up Swinging on Sunday, February 22, 2026, from 3-6 p.m. CT. Here’s a preview of what participants can
Creating Cohesive Communities
As part of NETA’s 2026 Virtual Fit Fest, Jennifer Myers will present Creating Cohesive Communities on Thursday, February 19, 2026, from 6–7 p.m. CT. Here’s a preview of what participants can expect
NETA Wrapped 2025
NETA Wrapped 2025 As the calendar turns to a new year, we are proud to reflect on the year 2025 which was a truly monumental year of growth and commitment within the fitness education industry. This
Beyond the Physical, Holistic Athlete Injury Prevention
As part of NETA’s 2026 Virtual Fit Fest, Alicia DuCote will present Beyond the Physical, Holistic Athlete Injury Prevention on Thursday, February 19, 2026, from 6–7 p.m. CT. Here’s a preview of
Stronger Every Rep: Building Resilience Through Movement
As part of NETA’s 2026 Virtual Fit Fest, Shelly Spale-Cutler will present Stronger Every Rep: Building Resilience Through Movement on Friday, February 20, 2026, from 6–7 p.m. CT. Here’s a preview
Benefits of Pilates Reformer Teacher Training
Why Consider Pilates Reformer Training Interested in Pilates Reformer teacher training, or considering if it's worth taking the next steps? Expanding your fitness practice into Pilates Reformer can
How to Become a Certified Group Fitness Instructor
Lead and Inspire Others Wanting to learn how to become a Certified Group Fitness Instructor? Whether pursuing a fitness profession full-time or adding it as a side gig, Certified Group Fitness
Free Webinar: Pilates for Older Adults
Free Webinar: Pilates for Older Adults Discover how Pilates can be a powerful tool for supporting older adults in building core stability, mobility, and confidence in daily life. This session will
