Tomorrow, June 5th, 2019 we come together to celebrate Global Running Day. Global Running Day is a worldwide celebration of running¹. Global Running Day not only serves as motivation for people to get moving, but it also unites people around the globe with a common goal and passion – to be active! The distance or speed of the walk or run is not important; the main objective of Global Running Day is to participate in some way, shape, or form. There are countless ways to participate in Global Running Day. Take the stairs instead of the elevator, walk to the coffee shop instead of driving, or go for a long run with a friend. Being intentional about challenging yourself to go above and beyond your typical activity level for the day while having fun is what it’s all about! If you’re looking to improve your running skills or bring new ideas to your class, check out NETA’s Fitness Running home study class. NETA also offers an online Master the Marathon: Training for 26.2 E-learning module to maximize marathon performance.
Reference https://globalrunningday.org/
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