Congratulations! You are now a certified Wellness Coach and are eager to get started helping people change their lives. Now what? You may feel overwhelmed by the task of building your client base.
NETA Blog
What Kind of Credentials Does a Wellness Coach Have?
After reading our previous blogs about becoming a Wellness Coach and the differences between a Personal Trainer and a Wellness Coach you may have decided to pursue this next step in your career. You
How is Wellness Coaching Different than Personal Training?
As many individuals look to improve their overall health and fitness, the demand for certified experts to help them on their quest for better health has increased. If you enjoy fitness and have a
Causes and Cures for Rounded Shoulders
Rounded shoulders or excessive thoracic kyphosis refers to a disproportionate forward rounding or curvature of the middle and upper back.3 It is a common postural imbalance that can be caused by
Is Your Gluteus Maximus Causing Your Knee Pain?
Is your gluteus maximus causing your knee pain? Most people assume that their knee pain is caused by problems with the functioning of their knee joint. However, in most cases, the cause of the problem
How do I Become a Wellness Coach?
How do I Become a Wellness Coach? Are you a fitness professional ready to commit to helping your clients make a self-directed change to improve and maintain a healthy, balanced lifestyle? Do who have
Tight Hip Flexors Can Cause Lower Back Pain, Knee Pain and Foot Pain
A large percentage of the population has dysfunctional hip flexor muscles as a result of poor posture, faulty biomechanics, sitting too much and/or stress.1, 2, 3Â This can lead to pain in not only the
Smarter Workouts – Time to Work SMARTER not HARDER
When many of us think of summer, sunshine, grilling and relaxation come to mind. But, let’s not forget about how busy summer is! Whether you’re vacationing, running around to various kid’s sporting
What Health and Exercise Professionals should know about working with clients with Cardiovascular Disease
More than 92 million Americans live with one or more cardiovascular disease –that’s one in every three (Benjamin et al., 2017). As a health and exercise professional, you will at some point encounter
How will you celebrate Global Running Day 2019?
Tomorrow, June 5th, 2019 we come together to celebrate Global Running Day. Global Running Day is a worldwide celebration of running¹. Global Running Day not only serves as motivation for people to get
