Virtual Fit Fest is almost here, it’s all-new, and we want YOU front and center! Join us for the most transformational and life-changing weekend of the year as you connect with fitness professionals from all over the country! When it comes to your needs, your career, and your future you expect nothing less than being the best. At NETA we know what that means and we’ve got you covered! With all the excitement surrounding this year’s Fit Fest, here’s what’s new:
New Format!
One of the most exciting things about this year’s Fit Fest is the opportunity to choose the fitness track that works best for you! As either a brand new or seasoned fitness professional, the power is in your hands. Tailor your virtual Fit Fest Experience by taking one of two tracks, depending on your goals: Education Track or Certification Track!
New Guest Presenters!
We are thrilled to welcome additional subject matter experts! Share ideas and gain fresh insight into what matters most to you as a fitness professional. Take a deeper look at the talented guest presenters that will be headlining this year’s Fit Fest:
2/16 NEW! Re-defining “Health” in the Fitness Setting: 6:00pm—7:00pm CST
During this webinar, participants will gain foundational knowledge about the harmful effects of diet culture and weight stigma in exercise settings. The presenter will examine the social determinants of health and how they are often overlooked in mainstream fitness spaces and will address why it’s vital for fitness professionals to develop understanding of concepts such as health equity in order to create more inclusive, accessible, and welcoming fitness spaces for all.
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 1 AFAA
Presenter: Sadie Simpson is a NETA-Certified Personal Trainer. She helps other fitness pros disengage from diet culture so they can improve program enrollment, engagement, impact, and retention without shame and manipulation. Sadie has a Master of Arts degree in health education and promotion from East Carolina University. She currently works as a personal trainer at All Bodies Movement and Wellness, an inclusive personal and small-group training studio in Asheville, NC.
2/17 NEW! Improving Digestive Health in Athletes: 6:00pm—7:00pm CST
Athletes and people engaging in recreational activities often experience gastrointestinal issues during exercise or other times of the day. Addressing these symptoms through dietary interventions and optimizing the gut microbiome can be helpful strategies for improving overall health and exercise performance. This webinar will help exercise professionals understand the relationship that digestive health plays in those engaging in physical activity.
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 1 AFAA
Presenter: Jody Garlick is a Registered Dietitian and the owner of South Hills Nutrition in Pittsburgh, PA, with over 14 years of experience as a dietitian. She is also currently a doctoral candidate in the health science and exercise leadership program at Pennsylvania West University (formerly California University of PA) and holds a Master of Science degree in exercise science and health promotion, and an undergraduate degree in dietetics.
2/18 NEW! Yoga at Your Desk: 12:00pm—1:00pm CST
Sitting at a desk all day is hard on bodies, but it doesn’t have to be. This straightforward yoga workshop will teach you simple poses and exercises you can do right at your desk. Learn how to relieve stress and tension, increase energy and improve well-being. Ideal for everyone, even those new to yoga.
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 1 AFAA
Presenter: Gretchen Clore is a Yoga Alliance E-RYT 200 and RYT 500 as well as a Yoga Alliance Continuing Education Provider (YACEP). Gretchen currently instructs yoga classes at Carmel Clay Parks & Recreation in Indiana. She holds a Bachelor of Arts degree from Indiana University.
2/18 NEW! Training the Menopausal Woman: 3:00pm—6:00pm CST
More than 1 million women in the United States experience menopause each year. Many of these women find that many of the strategies they used to use to lose weight and maintain fitness are no longer working. In this session, participants will learn the science behind some of the most bothersome menopause symptoms and how to use evidence-based strategies to minimize weight gain, sustain bone density, and manage mood..
Credits: 3 NETA, 0.3 NASM, 3 AFAA, 0.3 ACE
Presenter: Jennifer Kramer is a NETA National Presenter, national Board-Certified Health Coach (NBHWC), ACSM-Certified Personal Trainer, ACE-Certified Group Fitness Instructor and Yoga Alliance Registered Yoga Teacher (RYTâ 200). She holds a Master’s degree in health coaching and nutrition from Maryland University School of Integrative Health. Jennifer’s passion is helping women understand their metabolism and co-create customized plans for optional health and wellness.
2/19 NEW! Using Exercise to Improve Attention and Behavior in Youth with ADHD: 12:00pm—2:00pm CST
This presentation will introduce participants to Attention-Deficit/Hyperactivity Disorder (ADHD) and how its associated symptoms affect various aspects of executive function in children and adolescents. The presenter will discuss the prevalence of ADHD among youth, traditional treatments, and current research supporting the use of acute and chronic exercise for improving symptoms of ADHD. Finally, participants will learn practical strategies for integrating effective and intentional physical activity into the home, school, and sports environment.
Credits: 2 NETA, 0.2 ACE, 0.2 NASM, 2 AFAA
Presenter: Jeff Kreil is currently a doctoral candidate in health science at Pennsylvania West University and full-time faculty at Moorpark College in Moorpark, CA. He holds a Master of Science degree in exercise science and a Bachelor of Science in kinesiology. Jeff maintains several NCCA-accredited certifications including the NSCA-Certified Strength and Conditioning Specialist, NASM-Certified Personal Trainer, and ACE-Certified Group Fitness Instructor. In 2013, he was the recipient of the South Central Regional Consortium Award for “Excellence in Teaching.”
New Workshops
We are excited to announce a lineup of new workshops!
2/16 NEW! Biohacking: 6:00pm—7:00pm CST
“Biohacking” is an emerging concept related to the practice of creating small changes toward healthier overall living. This one-hour workshop will provide an overview of the development of this idea and an in-depth look at how fitness professionals can tap into this whole-body concept, with tips and ideas for reaching clients.
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 1 AFAA
2/17 NEW! Yoga Capsules: 12:00pm—1:00pm CST
Lack of time is one of the most commonly cited reasons as to why individuals do not stick with healthy habits, such as a yoga practice. Introducing your clients and participants to the concept of yoga capsules is a way to combat this excuse! Packaged in bite-size offerings, yoga capsules hinge on the concept of small commitments accumulating to lasting changes. Learn the ins, outs, and how-to’s of yoga capsules in this one-hour workshop!
Credits: 1 NETA, 0.1 ACE, 0.1 NASM, 1 AFAA
2/17 NEW! Beyond Barre: Building a Better Barre Class: 12:00pm—2:00pm CST
Do you struggle with pulling together barre workouts that flow seamlessly? In this workshop Colleen Ketchum will teach you how to think about building barre classes that are safe, effective and fun for your clients. This Barre work sequencing lecture will be sure to have you on your toes!
Credits: 2 NETA, 0.1 ACE, 0.2 NASM, 2 AFAA
2/17 NEW! Conditioning for Pickleball: 3:00pm–6:00pm CST
Pickleball has emerged as an increasingly popular sport in recent years, with participants ranging from kids, to young adults, to active older adults. This workshop will identify the social, physical, and cognitive benefits of practicing this sport, along with exercises and conditioning drills to enhance performance in the activity. Whether you’re just learning the sport, or seeking to level up your playing, this active workshop is for you!
Credits: 3 NETA, 3 AFAA, 0.3 NASM, 0.3 ACE
2/18 NEW! Corporate Yoga: 8:00am—1:00pm CST
Long hours, heavy workloads, job insecurity, and conflicts with co-workers are all factors of increased stress in the workplace, leading to physical manifestations of pain and chronic disease, and cognitive, social, and emotional burnout. Yoga practices can aid in alleviating the signs and symptoms of workplace stress, while equipping the individual to better deal with the day-to-day stressors themselves. This workshop will identify specific elements of yoga to alleviate and deal with stress; workplace-friendly practices to be done individually or as a group; and strategies for marketing oneself in a corporate setting.
Credits: 5 NETA, 0.5 ACE, 0.5 NASM, 5 AFAA
2/18 NEW! Mindfulness for Seniors: 8:00am—11:00am CST
Mindfulness techniques have been used and proven to help individuals manage symptoms of stress, anxiety, depression and more! The techniques found in this workshop differ from yoga in that it teaches individuals to shift their body and attention from a working state (exercise) to a calm state which aims to enhance focus and relaxation. Don’t miss out on this opportunity to learn more about how you can include mindfulness into your Senior exercise classes.
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 3 AFAA
2/19 NEW! Bone Building for Seniors: 8:00am—11:00am CST
Strong bones are important for your health and allow you to perform activities of daily living. In this workshop, you’ll learn about bone physiology and the components of bone building exercises. This knowledge will help you create the best bone-building exercises for your clients or group exercise participants.
Credits: 3 NETA, 0.3 NASM, 3 AFAA, 0.3 ACE
2/19 NEW! Bodyweight Strength Building: 11:30am—2:30pm CST
Utilizing bodyweight as a strength training tool is effective and appropriate for all abilities, ages, and aspirations. Learn how to realize specific client goals by tailoring bodyweight exercises based on goals and fitness levels. Whether working with brand-new exercisers, active older adults, or athletes seeking enhanced performance, bodyweight is the most individualized means of effective training.
Credits: 3 NETA, 0.3 ACE, 0.3 NASM, 3 AFAA
View all of NETA’s Fit Fest Workshops
In addition, most of our Specialty Certifications help you develop superior expertise in specialized disciplines and also provide continuing education credits (CECs) approved by NETA, ACE, NASM, and AFAA. Workshops include interactive lectures, practical hands-on activities, and a final online exam that allows you to earn your specialty certification. No matter which specialty certification you choose, you’ll be pleased with the training and experience you receive from NETA!
Don’t miss your chance to be a part of the largest Fit Fest event of the year! If you’re ready to reach your full fitness potential and get what matters most in your career, register for Fit Fest today! Fit Fest kicks off February 16-19th!
Choose your track and register today!
